All teenagers experience anxiety at times, as it is a normal reaction to stress. Sometimes it helps teens deal with tense or overwhelming situations. However, for some teens, anxiety can go beyond these typical symptoms to negatively affect friendships and family relationships, participation in extracurricular activities, and even their schoolwork.

This workshop focuses on anxiety in teens: understanding what it looks like, and how to provide support. If you are a parent or guardian with a teen who struggles with anxiety, this workshop is for you.

Donations accepted - pay what you can, suggested $5/person